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Health & Fitness

In Health & Fitness, Lifestyle on
January 22, 2017

Coming Off the Pill

the pill

It’s been almost six years since I started taking the contraceptive pill, Microgynon. Up until the last year or so, I never really questioned it. Taking a pill every day that alters my hormones and changes the way my body functions. I was 17 when I first started taking it, and now, 22-years-old, I’ve decided to stop.

At least, for a while, anyway.

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In Health & Fitness, Lifestyle, Music on
January 3, 2017

Top 10 Tracks for Your Work Out | Gym Motivation

I don’t know about you, but I cannot get motivated at the gym without some music. Usually I start my work out off on the treadmill, which is great for getting the blood pumping, but seriously repetitive and a bit dull. When I’ve got some good music on however, I can run for miles (or maybe like 5km).

I thought I’d share my top 10 tracks for any work out to give you a little bit of motivation to get down to the gym or go for a run or whatever.

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